Join thousands of your Sussex neighbours who get the Team Punshon newsletter with tips, regular workouts, recipes, and secrets to your best ever body, and as a bonus, I'll give you instant access to these fat-busting recipes I use to help my high-end clients get toned, tight and lean!
You don't have to spend hours in the gym or live off a diet of lettuce leaves to get that great figure you've always wanted. Making simple lifestyle changes is all it takes and Anthony tells you how to make that happen despite your hectic schedule. - Gail W.
In just 28 days I’d lost 11lbs, the same amount it had taken me almost 6 months to lose for my wedding! After another 6 weeks I lost another 12 and I’m now back to the weight I was on my wedding day, except now I’m a lot more toned! – Melody C.
I cope better with life now and with the kids, my body is healthy and strong and that is reflected in the other parts of me. Anthony is awesome, he makes us remember that we are too. - Kelie H.