Spotlight Sunday: Gail Waller – “I feel so much more energised and I can cope with the challenges of being a busy working mum!”
In my 20s, I was a skinny thing who could eat whatever I wanted, spend entire weekends lounging around and not put on a single pound of weight. I had no idea how lucky I was! Fast forward to my early 40s and it was an entirely different story.
I had two young boys, was working full time in a fairly demanding job and studying to become a solicitor. Although my husband and parents were all really supportive, I found that there were never enough hours in the day. I was constantly thinking about all the tasks I had to do – sorting out a costume for World Book Day, sewing on Cub badges, writing college assignments, preparing for business meetings, laundry… the list went on and on. Finding time to exercise or eat properly seemed impossible….