Spotlight Sunday: Krissi Binder! “For the first time since I was a teenager I didn’t need to hide behind a sarong or baggy t-shirts I was proud of my body.”
Like most people I’d spent Christmas over indulging with the mindset that I’d lose it all in January. Trouble is I’d said that for, perhaps, the last 6 Christmases and never lost it in January so year upon year I’d added to my weight.
I’d start a diet lose a few pounds, feel amazing then congratulate myself by “treating” myself to cakes, wine and any other thing I could convince myself I’d earned, thereby undoing all my good work. By the time I’d repeated this cycle twice a year I’d be thoroughly fed up, give up entirely, and hooray it’s Christmas again… I’ll worry about it in January.
This January it was a bit different.
Whilst browsing Facebook to kill the time, because, let’s face it, what else is there to do in January… I’d see my friend Tania pop up checking in at PW Physique and Fitness. My initial reaction was… she’s mad who works out at 5:45am and seems happy about it!! Surely that won’t last!
But day after day I saw these check-ins and I became curious and started asking questions, and all I got was glowing reports of this amazing place with the most amazing trainers and the people that went there.
Six short weeks later she posted her success story and that’s when I realised that this was something I had to try so I got in touch with Anthony and booked my taster session.…